Weigh In record (no journal entry) for 25 November 2021
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1767 kcal
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Fat: 63.63g | Prot: 63.92g | Carbs: 239.39g.
Breakfast: Spaghetti Bolognese, Gusto Mais Snack Paprika, Mandarine, Dürüm Döner. more...
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Losing 0.1 kg a Week
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damlaaaaaaaaaaaaaaaaaaa's Weight History
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