Weigh In record (no journal entry) for 25 November 2021
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80.9 kg
Lost so far: 18.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1463 kcal
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Fat: 45.79g | Prot: 103.24g | Carbs: 166.03g.
Breakfast: No Cow Blueberry Cobbler Bar. Lunch: Rice Dressing, Bread Pudding, Turkey Breast Meat , Happi Foodi Green Bean Casserole, HoneyBaked Honey Baked Ham, Bruce's Yams. Dinner: Quest Protein Chips Loaded Taco. more...
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Losing 6.4 kg a Week
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brookestelly's Weight History
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