Weigh In record (no journal entry) for 25 November 2021
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81.8 kg
Lost so far: 17.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1416 kcal
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Fat: 54.06g | Prot: 33.25g | Carbs: 102.20g.
Breakfast: Pineapple, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Water, Coffee. Lunch: Mixed Salad Greens, Olive Oil, Apples. Snacks/Other: Vodka, Martini & Rossi Extra Dry Vermouth, Frito-Lay Classic Potato Chips, Kroger Salted Peanuts, Utz Extra Dark Specials Pretzels. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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