Weigh In record (no journal entry) for 28 April 2014
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135 kg
Lost so far: 6.8 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 34.63g | Prot: 66.05g | Carbs: 83.37g.
Lunch: Aceto Balsamico, Olio Extra Vergine di Oliva, Cipolle, Radicchio Rosso, Carote, Primia Gamberi Indiani Surgelati, Pomodori Ciliegini, Piselli. Dinner: Radicchio Rosso, Cipolle, Olio Extra Vergine di Oliva, Valfrutta Mix Rustico, Rio Mare Tonno al Naturale. Snacks/Other: Lupini, Zucchero, Banana, Fragole. more...
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Losing 1.9 kg a Week
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