juleswgre's Journal, 25 Nov 21

Weigh In record (no journal entry) for 25 November 2021
58.4 kg Lost so far: 21.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:
597 kcal Fat: 26.62g | Prot: 31.93g | Carbs: 66.01g.   Breakfast: Tee, Oatly Hafer Barista Edition, Kaffee. Lunch: Kidneybohnen (Dose), Mais, REWE Tortelloni Spinat-Ricotta, Tomaten, Gurke (mit Schale), Kartoffelpuffer, Schafskäse, Gemischter Salat mit Dressing, Pepsi Pepsi Cola Light. Snacks/Other: Koro Drogerie Max Proteinriegel. more...
Gaining 0.4 kg a Week



     
 

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juleswgre's Weight History


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