Weigh In record (no journal entry) for 25 November 2021
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82.8 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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831 kcal
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Fat: 29.66g | Prot: 54.08g | Carbs: 89.25g.
Breakfast: Куриное Филе с Овощами, Жареная или Запеченная Курица, Спагетти. Snacks/Other: Банан, Рафаэлло Конфеты. more...
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Losing 6.3 kg a Week
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Semiramida_I's Weight History
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