Weigh In record (no journal entry) for 25 November 2021
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2000 kcal
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Fat: 66.00g | Prot: 147.00g | Carbs: 199.00g.
Breakfast: Вкус Силы ВС 2000 Типовой. more...
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Losing 3.2 kg a Week
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ellirael's Weight History
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