Weigh In record (no journal entry) for 25 November 2021
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68.5 kg
Lost so far: 19.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2024 kcal
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Fat: 96.09g | Prot: 132.28g | Carbs: 151.68g.
Breakfast: Mangos, My Muesli 20% Protein Choco Crunch, Xucker Schoko Drops, MinusL Skyr nach Isländischer Art, Alpro Plant Protein, Alnatura Soja Flocken, Banane, Heidelbeeren. Lunch: Rapunzel Erdnussmus Fein, Golden Toast Körner Harmonie Sandwich. Dinner: REWE Bio Erdnussbutter Creamy, Rügenwalder Mühle Mühlen Frikadellen, Edeka Grana Padano, Frosta Gemüsepfanne Mediterrane, Rapsöl. Snacks/Other: Red Bull The Red Edition Energy Drink, Alpro Plant Protein Schokoladengeschmack, Rocka Nutrition No Whey Hazelnut Cream. more...
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Gaining 0.2 kg a Week
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SteffiTabasco's Weight History
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