Weigh In record (no journal entry) for 25 November 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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469 kcal
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Fat: 26.20g | Prot: 21.48g | Carbs: 43.01g.
Breakfast: Зеленые Оливки, Курага, Миндаль, Варенье из Смородины, Творог 5%, Винегрет. more...
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Losing 3.5 kg a Week
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resist.88's Weight History
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