Weigh In record (no journal entry) for 25 November 2021
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81 kg
Lost so far: 4.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1747 kcal
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Fat: 76.34g | Prot: 68.57g | Carbs: 134.74g.
Breakfast: Cucina Olivenöl, Penny Markt Skyr, Heidelbeeren, Himbeeren, Vollmilch. Lunch: Cucina Olivenöl, Spiegelei, Möhren. Dinner: Champagner, Deluxe Geräucherter Lachs, Arla Butter, Goldähren Weizenbrötchen. Snacks/Other: Butterkuchen. more...
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Losing 0.2 kg a Week
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Karin-Ellen's Weight History
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