Weigh In record (no journal entry) for 25 November 2021
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54.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1407 kcal
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Fat: 40.67g | Prot: 142.72g | Carbs: 113.31g.
Breakfast: Chinakohl, Babybel Mini Rolls, Stockmeyer Gebackene Hähnchenbrust, Gut Drei Eichen Mettwurst Fettreduziert, Penny Markt Buttertoast, Milbona Milch 1,5%, Kaffee Creme. Lunch: Exquisa Fitline Protein Erdbeere, Milch 1,5%, Kaffee Creme, Sea Gold Party Garnelen. Dinner: Milch 1,5%, Kaffee Creme, Kühne Gewürzgurken, Kirschtomaten, All Seasons Sommergemüse, Kaufland Hähnchenbrust. Snacks/Other: Kirschtomaten, Kaffee Creme, Milch 1,5%. more...
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Losing 0.4 kg a Week
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tati.danilko's Weight History
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