Weigh In record (no journal entry) for 25 November 2021
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108.4 kg
Lost so far: 5.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1296 kcal
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Fat: 51.28g | Prot: 59.66g | Carbs: 142.69g.
Lunch: Alnatura Salatkerne Mix, Parmesan (Gerieben), Aldi Salatcup Florence Art. Dinner: Cherrytomaten, Dinkelnudel, Mozzarella , Cremefine Zum Kochen 15%, Passierte Tomaten, Rote Zwiebeln, Parmesan (Gerieben). more...
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Gaining 5.6 kg a Week
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outdoorbiggi's Weight History
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