Weigh In record (no journal entry) for 25 November 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1855 kcal
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Fat: 64.22g | Prot: 109.67g | Carbs: 199.31g.
Breakfast: Murano Mandorle Sgusciate, Prozis Real Whey 100% Whey Protein, Esselunga Fiocchi di Frumento Integrali, Ambrosoli Miele Ambrosoli. Lunch: Esselunga Pane Morbido Integrale, Aia Aequilibrium Petto di Pollo al Forno. Dinner: Fajita con Carne di Manzo e Verdure. Snacks/Other: Susine, Esselunga Fiocchi di Frumento Integrali, Lindt Cioccolato Fondente 85%. more...
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Gaining 3.5 kg a Week
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giadaalb95's Weight History
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