Weigh In record (no journal entry) for 25 November 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1875 kcal
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Fat: 37.83g | Prot: 102.60g | Carbs: 270.49g.
Breakfast: Myprotein Impact Whey Protein Cinnamon Danish, OK Bio Gallette di Mais, My Bio Gallette di Mais al Chili, Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats, Conad Nocciole Sgusciate. Lunch: Mocerino Nocciole Sgusciate Tostate Pelate, Consilia Riso Parboiled, Lidl Controfiletti di Pollo. Dinner: Myprotein Gluten Free Rolled Oats, Fior di Pasta Gnocchi di Patate, Albume d'uovo. Snacks/Other: OK Bio Gallette di Mais, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. more...
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Gaining 4.9 kg a Week
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Francescasbert's Weight History
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