Svetababiy's Journal, 28 Apr 14

Weigh In record (no journal entry) for 28 April 2014
60.6 kg Lost so far: 7.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:
791 kcal Fat: 31.86g | Prot: 26.10g | Carbs: 102.50g.   Breakfast: Сладкая Булочка, Кофе с Молоком. Lunch: Капуста, Котлета Говяжья, Гречка Отварная. Snacks/Other: Конфета, Большая Кружка Кефир Легкий 1%, Konti Супер Контик. more...
2329 kcal Exercise: Desk Work - 3 hours, Standing - 5 hours, Walking (moderate) - 5/kph - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Svetababiy's Weight History


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