Weigh In record (no journal entry) for 25 November 2021
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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349 kcal
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Fat: 3.44g | Prot: 6.24g | Carbs: 72.45g.
Breakfast: Banane, Glück Himbeermarmelade, Golden Toast Vollkorn Toast. more...
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Losing 3.5 kg a Week
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Anita-45's Weight History
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