Weigh In record (no journal entry) for 25 November 2021
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59.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1806 kcal
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Fat: 41.51g | Prot: 132.59g | Carbs: 206.23g.
Breakfast: Milbona Skyr Lampone, Conad Uva Sultanina, Prozis Fiocchi d'avena, Caffè Zuccherato, Prozis Oatmeal Nutchoc, Prozis Peanut Butter. Lunch: Findus Pisellini Primavera, Insalata Mista, Cipolle, Pomodori Ciliegini, Milbona Fiocchi di Latte, Carrefour Fusilli Integrali. Dinner: Delizie del Sole Fagioli Rossi, Carrefour Picanha Bovino Adulto, La Doria Pelati. Snacks/Other: Emmi Pro Time Pudding Cocoa. more...
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Losing 0.7 kg a Week
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