Weigh In record (no journal entry) for 25 November 2021
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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737 kcal
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Fat: 36.32g | Prot: 34.68g | Carbs: 54.51g.
Breakfast: Макдоналдс Овсяная Каша с Клюквой и Изюмом, Макдоналдс Гранд Капучино (0,4 L). Lunch: Бахетле Гречневая Лапша с Овощами, Семга на Гриле. Snacks/Other: Чай. more...
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Losing 0.1 kg a Week
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Zaj4enok's Weight History
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