Weigh In record (no journal entry) for 24 November 2021
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69.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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310 kcal
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Fat: 15.86g | Prot: 29.77g | Carbs: 13.23g.
Dinner: Almendras, Royal Gelatina Ligth, Calabaza Asada, Salmón Rosado. more...
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Losing 4.9 kg a Week
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danidominguez.vialme's Weight History
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