Weigh In record (no journal entry) for 24 November 2021
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63.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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2322 kcal
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Fat: 60.79g | Prot: 128.89g | Carbs: 324.49g.
Breakfast: Plátano, Manzana, Café, Salsa, Tortillas de Maíz, Huevos a la Mexicana. Lunch: Bolillo, Obela Hummus Chiles Toreados, Col, Zanahoria, Brócoli, Pasta Fresca (Cocida), Bistec de Res. Dinner: Yoplait Yoghurt Estilo Griego Natural, Plátano, Sol Campestre Leche Semidescremada en Polvo, Avena, ISOLEAN Proteína Whey. Snacks/Other: Café, Bimbo Fruti Grain, Turin Chocolate Amargo 70% Cacao, Arándanos. more...
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Losing 0.0 kg a Week
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abya.biotec8888's Weight History
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