Weigh In record (no journal entry) for 24 November 2021
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52.4 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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636 kcal
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Fat: 28.64g | Prot: 18.83g | Carbs: 73.68g.
Breakfast: Storck Knoppers Nussriegel, Ja! Würfelzucker, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Eierkuchen. more...
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Losing 0.2 kg a Week
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Beobilus's Weight History
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