Weigh In record (no journal entry) for 24 November 2021
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1653 kcal
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Fat: 47.65g | Prot: 97.20g | Carbs: 207.82g.
Breakfast: Alpro Avena, Vital Fiocchi di Avena Biologici, Novi Cioccolato Fondente Extra 52%, Vital Flakes di Farro Integrali. Lunch: Pasta di Farro, Olio Extra Vergine di Oliva, Antichi Maestri Parmigiano Reggiano, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Amo Essere Senza Lattosio Yogurt Greco, Cacao in Polvere (non Zuccherato), Tre Mulini Fette Biscottate Integrali (7,3g). more...
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Losing 0.1 kg a Week
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cuore_drago's Weight History
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