Weigh In record (no journal entry) for 24 November 2021
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50.0 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1612 kcal
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Fat: 69.16g | Prot: 53.83g | Carbs: 207.18g.
Breakfast: Udi's Gluten Free Plain Bagel, Butter, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Grape Juice, Broccoli , Baked Beans with Beef (Canned) . Snacks/Other: Sprouts Farmers Market Coconut Rolls, Coffee. more...
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Losing 0.4 kg a Week
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Nikki3506's Weight History
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