NosureImthereyet's Journal, 24 Nov 21

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Weigh In record (no journal entry) for 24 November 2021

67.8 kg Lost so far: 5.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

1031 kcal

Fat: 49.71g | Prot: 38.55g | Carbs: 108.85g. Breakfast: Tetley Green Tea, Coffee, General Mills Honey Nut Cheerios, Almond Milk. Lunch: Coffee, Campbell's Chicken Noodle Soup. Dinner: Caesar Salad with Romaine, Pizza with Meat and Vegetables. more...

2862 kcal

Exercise: Walking (exercise) - 5.5/kph - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

steady weight

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NosureImthereyet's Journal, 24 Nov 21

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NosureImthereyet's Weight History