Weigh In record (no journal entry) for 24 November 2021
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50.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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330 kcal
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Fat: 8.71g | Prot: 23.78g | Carbs: 37.38g.
Breakfast: Хайнц Фасоль в Томатном Соусе, Карат Плавленый Сыр, Куриные Фрикадельки, Булгур (Вареный). more...
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Losing 0.1 kg a Week
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