Weigh In record (no journal entry) for 24 November 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1705 kcal
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Fat: 62.21g | Prot: 79.57g | Carbs: 201.89g.
Breakfast: Passas (sem Sementes), Herbalife Rebuild Strength, Herbalife Beta Heart, PorSi Iogurte Grego Natural, Herbalife F1 Baunilha. Lunch: Mercadona Risotto Cogumelos, Sopa de Agrião. Dinner: Pato Real Arroz de Bacalhau, Sopa de Agrião. Snacks/Other: Herbalife Barras de Proteinas, Herbalife Protein Chips Barbecue, Herbalife Concentrado Herbal Aloe, Água da Torneira. more...
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Gaining 0.2 kg a Week
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pedrosousa4's Weight History
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