Marsenok's Journal, 24 Nov 21

Weigh In record (no journal entry) for 24 November 2021
115 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:
1865 kcal Fat: 79.26g | Prot: 85.32g | Carbs: 200.09g.   Breakfast: Kinder Happy Hippo Haselnuss, Сгущенка, Наливки или Ликер, Jeden Tag Vollmilch, Deluxe Crémeux de Normandie, Омлет или Яичница с Сыром и Ветчиной или Беконом, Golden Toast Weizen Toast. Lunch: Chupa Chups Sparkling, Rinatura Bio Reiswaffeln, Котлета Куриная. Dinner: Lidl Apfeltasche, Gazi Schafskäse, REWE Beste Wahl Baguette, Deluxe Schweine Leberpastete, Гречневая Каша, Котлеты из Куриной Грудки. more...
Gaining 0.6 kg a Week

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Marsenok's Weight History


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