Weigh In record (no journal entry) for 24 November 2021
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60.4 kg
Lost so far: 9.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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530 kcal
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Fat: 20.19g | Prot: 24.61g | Carbs: 61.96g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 70%, Pullman Pão de Forma Artesano Integral, Ovo, Quaker Aveia em Flocos, Mel, Banana Prata. more...
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Gaining 0.3 kg a Week
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Gaby1286's Weight History
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