Weigh In record (no journal entry) for 27 April 2014
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 87.18g | Prot: 190.16g | Carbs: 229.22g.
Breakfast: Schwartau Extra Erdbeere, Becel Classic, Gut & Günstig Frühstücksbrötchen, Gut & Günstig Frische Fettarme Milch, ESN Designer Whey Vanilla. Lunch: Gut & Günstig Frische Fettarme Milch, ESN Designer Whey Vanilla. Dinner: Gut & Günstig Frische Fettarme Milch, ESN Designer Whey Vanilla, Kühne Gewürzgurken, Gut & Günstig Junger Gouda Mild-Würzig, Harry Vital + Fit Brot, Speiseeis, Palatschinken, Le Gusto Bratkartoffeln mit Speck und Zwiebeln, Aldi Rinder-Rumpsteaks. more...
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Losing 0.2 kg a Week
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maxxer19's Weight History
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