Weigh In record (no journal entry) for 24 November 2021
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64.2 kg
Lost so far: 1.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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803 kcal
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Fat: 27.71g | Prot: 32.42g | Carbs: 103.00g.
Breakfast: Granarolo Latte di Riso, Uovo, Daily Bread Pane 4 Cereali. Lunch: Daily Bread Pane 4 Cereali, Uovo. Dinner: Lenticchie Piccole Verdi Secche, Polpa di Pomodoro, Olio Extra Vergine di Oliva, Peperoni, Cipolle, Carote. Snacks/Other: Esselunga Cono alla Panna e Cioccolato . more...
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Losing 2.3 kg a Week
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aaaura95's Weight History
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