Weigh In record (no journal entry) for 16 June 2019
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 162.61g | Prot: 46.33g | Carbs: 247.19g.
Breakfast: Tango Wafer Chocolate, Keripik Pisang. Lunch: Mie Ayam. Dinner: Sate Ayam. Snacks/Other: Bakwan, Tempe Goreng, Pisang Goreng, Es Krim Vanila, Keripik Pisang. more...
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ifadopil's Weight History
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