Yiel's Journal, 28 Apr 14

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Weigh In record (no journal entry) for 28 April 2014

64.1 kg Lost so far: 1.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:

524 kcal

Fat: 15.85g | Prot: 24.54g | Carbs: 71.15g. Breakfast: Prunes. Lunch: Herta Tendre Noix Supérieur, Jacquet Pain de Mie Nature. Dinner: Marie Tourte à la Parisienne, Oeuf Mollet, Prunes. more...

1811 kcal

Exercise: Music playing - 30 minutes, Escalade - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Yiel's Weight History

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Yiel's Journal, 28 Apr 14

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Yiel's Weight History