Weigh In record (no journal entry) for 23 November 2021
|
58.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2021:
|
1215 kcal
|
Fat: 55.61g | Prot: 41.55g | Carbs: 131.12g.
Breakfast: Grafschafter Brezeln Zum Fertigbacken, Landliebe Milch 1,5%, Kaffee, Gut & Günstig Deutsche Markenbutter. Lunch: K-Classic Fränkische Rostbratwurst, K-Classic Letscho, K-Classic Kartoffelpüree. Snacks/Other: Lorenz Hof Chips Butter & Salz, Teekanne Herzkirsche, MAOAM Joystixx , MAOAM Maoam Sour. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morgenmuffel2's Weight History
|