Weigh In record (no journal entry) for 23 November 2021
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58.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1215 kcal
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Fat: 55.61g | Prot: 41.55g | Carbs: 131.12g.
Breakfast: Grafschafter Brezeln Zum Fertigbacken, Landliebe Milch 1,5%, Kaffee, Gut & Günstig Deutsche Markenbutter. Lunch: K-Classic Fränkische Rostbratwurst, K-Classic Letscho, K-Classic Kartoffelpüree. Snacks/Other: Lorenz Hof Chips Butter & Salz, Teekanne Herzkirsche, MAOAM Joystixx , MAOAM Maoam Sour. more...
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Gaining 6.3 kg a Week
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Morgenmuffel2's Weight History
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