Weigh In record (no journal entry) for 27 April 2014
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80.9 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 45.18g | Prot: 64.28g | Carbs: 133.11g.
Breakfast: Cheddar Cheese, Kirkland Signature Beef Hot Dogs, Red Potatoes (Flesh and Skin), Coffee, Magnolia Condensed Milk. Lunch: Vigo Black Beans and Rice, Beef Oxtails. Dinner: Kraft Macaroni & Cheese as Packaged, Barefoot Moscato, Green String Beans, Cooked Cauliflower (from Fresh), Beef Oxtails. more...
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3573 kcal
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Exercise:
Housework - 3 hours, Bicycling (moderate) - 21/kph - 2 hours and 3 minutes, Resting - 10 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Gigisquare's Weight History
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