Weigh In record (no journal entry) for 07 December 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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709 kcal
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Fat: 34.67g | Prot: 38.15g | Carbs: 61.62g.
Breakfast: Папа Может Вареная Колбаса, Сыр Эдам, Хлеб, Чай, Овсянка Запаренная. Lunch: Макароны с Фаршем, Чай. more...
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chernysheva.sonya's Weight History
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