Weigh In record (no journal entry) for 24 November 2021
|
64 kg
Lost so far: 4.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
406 kcal
|
Fat: 17.12g | Prot: 24.25g | Carbs: 40.70g.
Breakfast: Мандарины, Alpro Hazelnut Milk, Valrhona Late Pecan 40%, Мёд, Своя Линия Творог 5%, Голубика. Snacks/Other: Valrhona Late Pecan 40%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missdaria67's Weight History
|