Weigh In record (no journal entry) for 24 November 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1862 kcal
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Fat: 57.39g | Prot: 126.55g | Carbs: 208.19g.
Breakfast: Ambrosoli Miele Ambrosoli, Esselunga Fiocchi di Frumento Integrali, Murano Mandorle Sgusciate, Prozis Real Whey 100% Whey Protein. Lunch: Cavolini di Bruxelles, Olio Extra Vergine di Oliva, Aia Aequilibrium Petto di Pollo al Forno, Susine, Esselunga Pane Morbido Integrale. Dinner: Aia Aequilibrium Petto di Pollo al Forno, Susine, Grana Padano Grana Padano Grattugiato, Pasta Integrale Secca. Snacks/Other: Esselunga Fiocchi di Frumento Integrali, Lindt Cioccolato Fondente 85%, Prozis Real Whey 100% Whey Protein. more...
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Gaining 4.9 kg a Week
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giadaalb95's Weight History
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