Weigh In record (no journal entry) for 24 November 2021
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67.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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984 kcal
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Fat: 36.74g | Prot: 55.47g | Carbs: 102.14g.
Breakfast: Fitline Powercocktail, Kakaopulver (Ungesüßt), Ja! Milch 1,5% Fett. Lunch: Juit Bandnudeln Pilze & Lauch. Dinner: Rinderroulade. Snacks/Other: Mandarine. more...
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Losing 1.4 kg a Week
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Cara-Yasmin's Weight History
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