Weigh In record (no journal entry) for 24 November 2021
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80.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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2900 kcal
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Fat: 87.14g | Prot: 184.71g | Carbs: 335.15g.
Breakfast: REWE Beste Wahl Speise Quark Magerstufe, Leichter Genuss Entrahmte H-Milch 0,3% Fett, ZEC+ Whey Connection Professional Knopptology, ZEC+ Creatine HCL. Lunch: Harry Sammy's Super Sandwich, Ja! Putenbrustfilet. Dinner: Pringles Original, Wagner Steinofen Pizza Salami. Snacks/Other: Banane, Äpfel, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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