Weigh In record (no journal entry) for 24 November 2021
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79.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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905 kcal
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Fat: 51.23g | Prot: 79.90g | Carbs: 28.05g.
Breakfast: Avofarm Avokado Yağı , Haşlanmış Yumurta. Lunch: Ton Balığı Salatası. Dinner: Fırında Tavuk, Pirinç Pilavı, Karışık Yeşil Salata. more...
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Gaining 2.1 kg a Week
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dt.coltulu's Weight History
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