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Konstant hoch 😩
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51.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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547 kcal
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Fat: 8.70g | Prot: 40.41g | Carbs: 87.38g.
Breakfast: Zirkulin Flohsamenschalen, Alpro Mandelmilch Ungeröstet Ungesüsst, Meßmer Feinster Ostfriesen-Tee, Wasser, Milbona High Protein Quark-Creme Vanille, Mandarine, Xucker Xucker Light. Lunch: Mandarine, Gurke (mit Schale). Dinner: Thomy Delikatess-Senf Mittelscharf, Wilhelm Brandenburg Preiselbeerschinken, Elan Bakeries Laugenstange. Snacks/Other: Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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