Weigh In record (no journal entry) for 24 November 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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706 kcal
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Fat: 27.60g | Prot: 65.47g | Carbs: 45.68g.
Breakfast: Bonfesto Сыр Творожный Мягкий Cremolle, Сыр Пармезан (Твердый), Кофе с Молоком, Жареное Яйцо без Жира. Lunch: Кофе с Молоком, Чай, Bravolli Киноа, Nilambari Арахисовая Паста. Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни, Exponenta High-Pro. more...
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Losing 3.5 kg a Week
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annkalmykova's Weight History
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