Weigh In record (no journal entry) for 24 November 2021
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55.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1394 kcal
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Fat: 53.64g | Prot: 100.85g | Carbs: 102.30g.
Breakfast: Nākotne Jubilāra Karbonāde, President Brie Natural, Siera Nams Čederas Red, Valmiera Saldais Krējums 10%, Кофе, Сливочное Масло, Fazer Tumšā Sēklu Maize. Lunch: Варенье, Valmiera Saldais Krējums 10%, Galca Cigoriņi Ar Mežrozīšu Ekstraktu, Сырники без Сахара. Dinner: Вино Каберне Совиньон, Rimi Kāposti Ar Burkāniem Marinādē, Куриное Филе, Томатный Сок. Snacks/Other: The Beginnings Banana Bar, Помело, Мёд, Чай, Torras Zero Dark Coconut. more...
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Losing 1.4 kg a Week
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kristina_parfenchik's Weight History
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