LoreJae's Journal, 27 Apr 14

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so far so good. Still have a long way to go.

85.7 kg Lost so far: 2.3 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:

647 kcal

Fat: 20.06g | Prot: 40.41g | Carbs: 79.92g. Breakfast: Kellogg's Special K Cinnamon Pecan Cereal. Lunch: Baker's Inn Harvest Multigrain Bread, Tomatoes. Dinner: Jason's Deli Tomato Slice, Sweet Onions, Green Giant Simply Steam Asparagus Cuts, Schwebel's Golden Rich Buns with Honey, Compliments Lean Beef Burger. Snacks/Other: 2% Extra Sharp Cheddar Cheese. more...

2187 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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LoreJae's Weight History

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LoreJae's Journal, 27 Apr 14

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LoreJae's Weight History