Weigh In record (no journal entry) for 24 November 2021
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63.7 kg
Lost so far: 10.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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290 kcal
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Fat: 10.28g | Prot: 2.67g | Carbs: 47.49g.
Breakfast: ABC Kopi Susu, Oreo Mini Oreo Chocolate, Kerupuk Makanan Ringan, Nutrifood Diabetamil Sweetener, Nescafe Classic. more...
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Losing 0.2 kg a Week
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ciaramarchh's Weight History
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