Weigh In record (no journal entry) for 24 November 2021
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78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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526 kcal
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Fat: 34.03g | Prot: 30.39g | Carbs: 22.48g.
Lunch: Меридиан Кета Слабосолёная, Freshsecret Салат Капуста с Огурцом, Капуста Тушеная, Говядина Тушеная. more...
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Losing 0.5 kg a Week
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9.04.2015's Weight History
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