Weigh In record (no journal entry) for 23 November 2021
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59.9 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1348 kcal
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Fat: 52.89g | Prot: 61.20g | Carbs: 157.92g.
Breakfast: Каша Рисовая на Молоке. Lunch: Кофе. Dinner: Активия Йогурт Питьевой Чернослив, Простоквашино Творог 2%, Яблоко, Зеленый Листовой Салат, Черный Принц Сыр, Манная Каша. more...
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Gaining 0.9 kg a Week
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Елена25041980's Weight History
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