Weigh In record (no journal entry) for 27 April 2014
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66.2 kg
Lost so far: 5.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 53.85g | Prot: 38.74g | Carbs: 52.86g.
Breakfast: Popeyes Chicken & Biscuits Spicy Chicken Wing. Dinner: Fresh'n Easy Garden Salad, Texas Toast, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade), Waffle House Hashbrowns. more...
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Losing 1.0 kg a Week
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meskinnyagain's Weight History
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