Weigh In record (no journal entry) for 23 November 2021
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96 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1450 kcal
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Fat: 51.38g | Prot: 81.24g | Carbs: 168.93g.
Breakfast: Ovo Frito. Lunch: Seara Chikenitos. Dinner: Sopa de Ervilha. more...
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Losing 0.2 kg a Week
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simonealves.ss's Weight History
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