NosureImthereyet's Journal, 22 Nov 21

NosureImthereyet's Profile | < Previous Entry |Next Entry >

woo-hoo, under 150!

67.4 kg Lost so far: 6.1 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2021:

789 kcal

Fat: 31.15g | Prot: 32.58g | Carbs: 103.24g. Breakfast: Coffee, General Mills Honey Nut Cheerios, Almond Milk. Lunch: Taco Time Veggie Burrito. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cooked Spaghetti Squash, Chicken. more...

1712 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NosureImthereyet's Weight History

View Complete History

NosureImthereyet's Journal, 22 Nov 21

Submit a Comment

NosureImthereyet's Weight History